In this online/Zoom Dialectical Behavior Therapy (DBT) skills class you will learn strategies to handle difficult situations in your life in new, creative, more effective ways. Drop-in on any session or attend more than one. Attend anonymously, if you choose. Near the end of every class you're encouraged to send me, via private chat, a situation with which you're currently struggling, and I'll discuss how to apply DBT Skills on the spot. 

- with Kerry Cohen PsyD LPC, DBT certified, Staff Counselor, HCC, Reed College