Come make connections with others and meet the Reed Canyon! We will mindfully walk through the canyon and transition from “thinking” to “sensing” and from “doing” to “being,” which will help facilitate nonjudgmental present-moment focus, connection, self-reflection, and centering. We hope this will help you feel a sense of community with nature and others who are engaging in the mindfulness practice. Please register here.

Space is limited and the sign-up form will close when capacity has been reached. We will offer similar practices throughout the semester. If we reach capacity or you are not able to make it, please email one of the facilitators and we will send you information on when that will be offered. We look forward to sharing this practice with you!

Facilitated by: Miriam Saucedo, LPC & Jenni Leatham, LPC