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Managing Election Stress: Vote for Emotional Wellness

Thursday, November 12, 2020 6:00pm

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Do you notice yourself becoming increasingly frustrated, irritable, and cranky when thinking about the upcoming election? Are you feeling on edge and having trouble managing your stress? You are not alone. In this workshop you will learn basic self care, tips to manage election stress, and strategies for managing relationships in which political views differ. 

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https://zoom.us/my/michelleberryzoomroom