This session: What does it mean to show self-compassion? How could doing so aid us through challenging times? Join the International Student Support Group led by Dr. Sandeep Kumar via virtual meetings Wednesday, November 11 at 5:30 pm Pacific to discuss this topic. All students are welcome to join the conversation. We highly recommend that you try attending if you have not. The group is an opportunity to share with and hear from your peers, and Dr. Kumar will offer strategies for building resilience, compassion and navigating transformations.

 

Please take a look over this article from The Atlantic on self-compassion ahead of the meeting.

 

Future International Student Support Group Dates

5:30 PM on December 2

5:30 PM on December 16