Anxiety and worry are a normal part of life for most of us, but they become obstacles if they prevent us reaching our goals. It doesn't have to be this way! Come learn the psychology of anxiety with Michelle Berry (she/her/hers), Staff Counselor, and develop a toolkit you can use to manage anxiety so you can get to a place of calm.
Zoom link: https://zoom.us/my/michelleberryzoomroom
Tuesday, October 27, 2020 at 3:00pm
Thursday, October 29, 2020 at 9:00am
Reed Community Members
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