HCC Workshop: CALM - An Anxiety & Worry Toolkit

Anxiety and worry are a normal part of life for most of us, but they become obstacles if they prevent us reaching our goals. It doesn't have to be this way! Come learn the psychology of anxiety with Michelle Berry (she/her/hers), Staff Counselor, and develop a toolkit you can use to manage anxiety so you can get to a place of calm.

Dial-In Information

Zoom link: https://zoom.us/my/michelleberryzoomroom

Tuesday, October 27, 2020 at 3:00pm

More dates through October 29, 2020

Virtual Event
Event Type

Workshop/Training

Audience

Students

Website

https://www.reed.edu/health_center/

Department
Student Life, Health & Counseling Center
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