This class is fun and easy enough for any level of fitness, but you can still expect to get a whole body workout. We use chairs, weights, and blocks to work on stretching, strength and balance, and always end with relaxation and meditation. Only $10 a session, come join us! Mats are provided.
Thursday, June 7 at 9:15am to 10:15am
Sports Center Dance Studio
Reed Community Members
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