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About this Event
This workshop is skills based and experiential and will be facilitated by HCC counselors, Jenni Leatham, LPC and/or Miriam Saucedo, LPC. This will be a four-part series so please plan to attend all four sessions if you register. Two sessions will be skills-focused instruction via outdoor or zoom (TBD), and two sessions will be experiential outdoor meeting experiences. Each session will be up to 60 minutes in length. During these sessions, we will be exploring mindfulness and practicing mindfulness in nature-settings to strengthen you relationship with nature and the land, as well as identifying metaphors in nature to facilitate self-reflection. Themes of connection and reciprocity will be explored. The outdoor meeting sessions will include walking on uneven/muddy paths, and meeting at an off-campus location.
The dates for this workshop series will be: Tuesday April 5th, April 12th, April 19th, and April 26th at 3pm. Pre-registration via qpr code is required for participation in this workshop. Registration will close on April 4th, or after registration has reached capacity. Once you have been registered for the workshop we will send materials for the workshop on April 4th via your reed email.
The outdoor meetings will continue if it is raining (please dress accordingly and bring any personal items such as an umbrella, if desired). In the event of extreme weather, the participants will be contacted directly.
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